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What are the best organic/natural body oils for glowing skin? When it comes to applying natural oil to my skin, I was sceptical until I tried it. That decision changed my skin for the better. It helped my combination skin type to become less oily and more hydrated. Therefore, I think you can also benefit from applying organic oils to your body.
Organic body oils could be a perfect replacement for your everyday moisturizer. The benefits of applying organic body oil range from preventing dryness, regulating sebum production, evening out skin tone, having antioxidant properties and so on. But since there are lots of them how do you know which one is best for your skin type?
In this post, I will help you make the best choice for the best natural organic oils for your body. But before that, it is good to start from the basics by understanding the skin’s natural oil.
Types Of Oil On The Skin Barrier
1. Sebum – Sebum is the oil that we mainly associate with greasiness and shininess. It is composed of triglycerides, squalene, wax esters, free fatty acids (Oleic and Linoleic acids) and a little bit of cholesterol. The sebum helps to seal in moisture and lubricates the skin. When you are deficient in Linoleic acid in the sebum, it leads to the sebum becoming thick and greasy causing it to clog pores which is one of the pathogenesis of acne.
2. Epidermal lipid – This is the skin barrier that protects us from environmental toxins that can harm the skin. It contains natural lipids that act like a brick to hold the skin cells together. These lipids are ceramides, cholesterol and free fatty acids. Any disruption of the natural skin barrier creates damaged skin. Therefore replenishing the skin barrier with natural oils can really help the skin and overall health.
Understanding The Basics Of Organic Oil
When it comes to natural oils there are different types with different fatty acid profiles. Just like I said earlier about the skin sebum containing Linoleic and Oleic acid, natural oils also contain these fatty acids.
Linoleic acids are usually lightweight, fast-absorbing and non-greasy while Oleic acid is greasy and thick. One of the pathogenesis of acne is that people with acne generally have lower Linoleic acid levels in their sebum. So replacing Linoleic acid for people with acne with facial oils will help to address acne. However, higher levels of Oleic acid is more nourishing and moisturizing which is best for people with dry or mature skin type
In other words, high Linoleic acid oils are appropriate for acne-prone, oily and sensitive skin types while high Oleic acid oils are appropriate for dry and mature skin types. Combination skin types should look for equal amounts of Linoleic and Oleic acid oils.
Best Organic Body Oils For Dry And Mature Skin Type
Sunflower seed oil is popularly used in cooking but the properties of sunflower seed oil have makes it beneficial to the skin. A research compared the use of Sunflower seed oil with Olive Oil and found that Sunflower seed Oil improves skin hydration for adults with dry skin. Although sunflower seed oil contains a high amount of Linoleic acid, it was still highly hydrating when applied to adults after 4 weeks of treatment.
Maple Holistic Sunflower Oil can be applied to your skin as well as your hair. It contains vitamin A, B, C, D, E and K which helps to fight free radicals to reverse the signs of aging.
Argan oil was traditionally used in cooking and treating skin infections. Various research has shown the beneficial effect of Argan oil on the skin. For example, the daily application of Argan oil has been shown to improve skin elasticity and skin hydration by restoring the skin barrier function and maintaining the water holding capacity of the skin lipids. Argan Oil contains a slightly high amount of Oleic acid than Linoleic acid. This means a combination skin type can use it as well
This product above is 100% Argan and it works well on the skin, hair and nails.
Marula Oil is one of the many plant ingredients that has gained popularity in the cosmetic world. You would find this in lotions, lipsticks and mostly foundations. It is very popular in most African countries where it is traditionally massaged on the skin to provide hydration and moisturization. The major fatty acid in Marula Oil is Oleic acid making it hydrating and maintaining water content in the skin. Marula Oil is generally considered safe and does not irritate the skin.
Acure Marula Oil comes in a package that is not transparent preventing sunlight from oxidizing the ingredients. It is light in texture and fragrance-free
Sea Buckthorn Oil has a really potent orange hue due to the high concentration of beta-carotene. It is known to contain more vitamin C than orange fruits. Vitamin C as you know is really good at promoting collagen production which plumps and firms the skin. Another amazing thing about this oil is that it is known to reduce sun spots, hyperpigmentation and soothe irritation. It contains Vitamin A, B, C, and E making it a great antioxidant.
Poppy Austin’s sea buckthorn oil is high in fatty acids and it can be applied to the face and neck areas
Best Organic Body Oils for Acne/Oily And Sensitive Skin Type
Hemp Seed Oil contains a high amount of polyunsaturated fat such as Lineloic and gamma Linoleic acid. Since the sebum of acne-prone skin is deficient in Linoleic acid, it is beneficial to replace Linoleic acid in order to regulate sebum production. In addition, Linoleic acid contains anti-inflammatory and anti-microbial properties to help improve acne scars.
This product can be applied to the skin and hair to improve the skin barrier. It comes with a scent so you might need to add it to your moisturizer or use it like that.
I cannot forget not to talk about Rosehip Oil because it is great for acne and mature skin type. It is one of the best sources of Retinoic acid or Tretinoin. Retinoic Acid helps with skin cell renewal to reverse signs of aging, hyperpigmentation, sunspots and treating Acne. Although Rosehip oil contains retinoic acid, it is never going to replace the prescription cream Tretinoin. However, if you would like Retinoic acid in plant form, then Rosehip Oil is your go-to. It also contains a high amount of Linoleic acid.
The Ordinary Rosehip Oil is 100% unrefined Rosehip Oil with a bit of scent due to high fatty acids content
Grapeseed oil contains a high amount of free fatty acids and vitamins that regulate sebum production in acne skin types. It also contains Resveratrol which repairs acne scars and helps soothe the skin. Resveratrol is also anti-inflammatory and has anti-microbial properties against pathogens. Grapeseed oil is also rich in Vitamin E, linoleic acid and phenolic compounds which provide the anti-oxidant effect.
Evening primrose has an extremely high amount of Linoleic acid (70-74%) and they contribute to improving acne. This prevents skin damage and it locks in moisture while at the same time, improving skin elasticity and softness. Due to the high amount of Linoleic acid, acne patients treated with isotretinoin benefit from its moisturizing effect. In another word, supplementation of evening primrose oil improves moisture balance weakened by isotretinoin.
Best Organic Body Oil For Combination Skin Type
Jojoba oil is a very unique oil as it is far different from other seed oil types as it does not contain glycerine. It is not fat but a liquid wax. Unlike other oil, Jojoba contains 50% wax esters making it close to the human sebum. It is basically good for all skin types. Reports have shown that it works well for rosacea, psoriasis, acne skin type. Jojoba oil not only increases skin hydration but also protects the skin barrier.
Tamanu oil acid profile contains an equal amount of Oleic and Linoleic acid making it a perfect candidate for combination skin type. Tamanu Oil also has antioxidants and antimicrobial effects that help fight against UV radiation and pathogens respectively. It is also good to repair brown spots in case of hyperpigmentation.
Squalane is naturally present in the sebum and it is part of the oil that naturally protects us from toxins. Squalane oil acts as an emollient, when applied to the skin, it gets absorbed easily leaving no oily residue. It is great at softening the skin and improving skin elasticity. But the thing about this oil is that it is comedogenic which might clog your pores, so ensure you apply as little as possible or add a bit to your moisturizer.
The benefits of organic body oils are numerous and I hope this post has helped you in choosing the best body oil for your skin type by knowing your natural oil acid profile. It is recommended that you do a patch test before incorporating these oils into your skincare routine to know how your skin reacts.
Please note that natural oils usually come with an earthy scent that you might not like. This is because most of them are cold compressed and unrefined.