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Benzoyl peroxide is an excellent acne treatment medication that works well for most forms of acne and occasional pimples. Estheticians use and sell benzoyl-peroxide as a corrective skincare because it is highly effective and most popular. And just like any other skincare ingredient, it needs to be used correctly to get the best result and to avoid irritation.
In this post, I will guide you on how to use benzoyl peroxide to treat acne with a simple, inexpensive skincare routine that will clear your skin. But first, you need to understand how benzoyl peroxide works.
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Understanding Benzoyl Peroxide: What It Is and How It Works
Benzoyl peroxide is a keratolytic meaning “keratin-dissolving” and works by loosening dead cells stuck in the follicles. By doing so, it unclogs pores and prevents new breakouts. This makes benzoyl peroxide particularly effective against inflammatory acne, characterized by red, swollen pimples. It is also antibacterial because it penetrates the skin and releases oxygen in the follicles. Because acne bacteria are anaerobic, they cannot survive in the presence of oxygen
Benzoyl peroxide essentially works both as an interfollicular exfoliant and as an antibacterial. It’s a versatile ingredient that addresses multiple aspects of acne formation.
Benzoyl peroxide is available in masks, creams, gel and lotions. Dermatologists mostly prescribe lotions and gels. You will find benzoyl peroxide in 3 strengths:
- 2.5 per cent for mild acne and thin, sensitive skin
- 5 percent for moderate acne
- 10 percent for severe acne
Additional strengths are available based on prescriptions.
Why Choose Benzoyl Peroxide for Acne?
It is because benzoyl peroxide basically works. It targets the root cause of acne. Many people find it more effective than any other over-the-counter treatment, although, some people may be allergic to it. It is also more easily accessible than any other acne treatment product.
Choosing the Right Benzoyl Peroxide Product
Just like I mentioned earlier, benzoyl peroxide is available in different strengths (from 2.5 to 10%). A lower concentration (2,5-5%) is recommended for beginners with sensitive skin as it minimizes the risk of irritation and dryness. Higher concentrations (5% to 10%) are more suitable for those with severe acne or who have built up a tolerance over time.
Formulations to Consider
Benzoyl peroxide is available in various formulations, including gels, creams, lotions, and cleansers. Gels and creams are best for targeted spot treatments, while cleansers or washes can be used as part of your daily skincare routine. If you’re dealing with widespread acne all over your body, a wash might be the most efficient option. However, for spot treatments, a gel or cream allows for precise application.
How to Incorporate Benzoyl Peroxide into Your Skincare Routine
- First and most important, check that you are not allergic to benzoyl peroxide. If you are allergic, do not use it. Another thing to consider is to check if you have overused benzoyl peroxide in the past that resulted in peeling and dryness of your skin, which could be assumed to be an allergy. If you are in doubt, do not use benzoyl peroxide.
- After washing your face with a gentle cleanser that does not contain any exfoliating acids, apply benzoyl peroxide thinly all over your face (except the eyes) to keep follicles flushed of debris and to prevent new acne lesions from developing.
- Apply benzoyl peroxide at bedtime after cleansing and toning. Apply several dots across your face and gently massage until the product is well absorbed. After applying it across your face, apply small dots to individual acne lesions as needed. Be sure the product is well absorbed before bedtime. Be careful though, as benzoyl peroxide is a natural bleach and will bleach your hair or fabric if overapplied.
- Finally, follow up with a moisturizer suitable for your skin type to lock in hydration and protect the skin barrier.
- If you experience any dryness and peeling which may be purging, start using the benzoyl peroxide product every other night, alternating on the other night with a noncomedogenic moisturizer. As your skin begins to get used to the benzoyl peroxide, you can start using the product every night.
- If benzoyl peroxide causes you to itch, burn or rash, this is an allergic reaction. You need to discontinue use ASAP and consult your dermatologist.
- If you are dark-skinned, benzoyl peroxide should be used with caution and it is recommended not to exceed 5% strength of benzoyl peroxide.
Frequency of Use
When introducing benzoyl peroxide to your routine, it’s essential to start slow. Begin with a once-daily application, preferably in the evening. Monitor your skin’s response closely. If you experience excessive dryness or irritation, reduce the frequency to every other day. As your skin builds tolerance, you can gradually increase usage to twice daily. Consistency is key here.
Skincare Routine using Panoxyl Washes
- Use a gentle cleanser to remove makeup, sunscreen, mascara or anything you may have applied before using panoxyl 4% to 10% wash. Please don’t apply Panoxyl wash directly onto a film of make-up and water-resistant sunscreen. The benzoyl peroxide may begin to cause more irritation.
- After you have rinsed off your makeup, then lather on the benzoyl peroxide on your face. Particularly those areas that are acne-prone. You can also apply it on your chest or back, whichever body part you have acne.
- Leave the benzoyl peroxide for approximately 2-3 minutes before rinsing off.
- After rinsing, while your skin is still damp, use a moisturizer. This will help reduce any form of dryness and irritation associated with benzoyl peroxide.
- If you are using benzoyl peroxide as part of your morning skincare routine, you need to apply moisturizing sunscreen that is oil-free.
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Best Benzoyl Peroxide Products Acne Treatment To Consider
Panoxyl face comes in 4% and 10% but for starter’s, I chose 4%. With 4%, it will get you good control of your acne just not as quickly as the 10% but it will be without irritation.
Panoxyl 4% is great for mild acne.
Panoxyl 10% foaming body wash is best for severe acne or body acne. This wash contains 10% benzoyl peroxide, making it one of the strongest over-the-counter options. This product is great if you are used to benzoyl peroxide products.
Neutrogena on-the-spot acne gel treatment is best for sensitive skin or mild acne. The product is lightweight, gentle on the skin, and effective for spot treatment. It is a 2.5% benzoyl peroxide, which makes this product effective for treating acne while minimizing irritation. It’s gentle enough for daily use and works well for sensitive skin types.
La Roche-Posay Effaclar Duo Acne Spot treatment contains 5.5% benzoyl peroxide and micro-exfoliating lipo-hydroxy acid, which helps to clear existing acne and prevent new breakouts. It’s suitable for those with oily and combination skin. The product absorbs quickly, reduces redness and inflammation, and unclogs pores.
Paula’s Choice Clear Daily Skin Clearing Treatment, 2.5% Benzoyl Peroxide offers a soothing, non-irritating approach to treating acne with 2.5% benzoyl peroxide. Itโs great for those who prefer a gentle yet effective treatment that can be used daily.
It is non-comedogenic, fragrance-free, and reduces redness and acne.
Acne.org 2.5% Benzoyl Peroxide Treatment is known for its simplicity and effectiveness, this 2.5% benzoyl peroxide gel is ideal for users looking for a straightforward acne treatment that can be used consistently without causing excessive dryness or irritation.
This product is large enough for extensive use, it is non-irritating and suitable for sensitive skin.
CeraVe Acne Foaming Cream Cleanser, 4% Benzoyl Peroxide combines 4% benzoyl peroxide with ceramides and hyaluronic acid, making it suitable for dry or sensitive skin. It cleanses while maintaining the skin’s natural barrier.
It is a hydrating formula, gentle on the skin, and reduces acne without overdrying.
Obagi CLENZIderm M.D. Therapeutic Lotion, 5% Benzoyl Peroxide uses a liquified form of 5% benzoyl peroxide to penetrate deeper into the pores, making it highly effective for treating moderate to severe acne. It’s ideal for those looking for a potent treatment.
Clean & Clear Persa-Gel 10 Acne Medication, 10% Benzoyl Peroxide, this gel is designed for targeted treatment of stubborn acne spots. It’s a potent option for those needing quick action on specific problem areas.
Managing Side Effects: What to Expect
If you have ever used benzoyl peroxide before, you should be familiar with the side effects. Common side effects include dryness, redness, irritation, and peeling. These reactions are usually temporary and subside as your skin adjusts. Itโs important to be patient during this phase. However, if you have severe irritation or allergic reactions, such as itching, swelling, or severe redness, discontinue use and consult with a dermatologist.
Also, benzoyl peroxide is a bleach and may bleach your clothes or hair if contact is made. Don’t worry, it does not bleach your skin but it will bleach your fabrics if it comes in contact with them.
Tips to Minimize Irritation
To minimize the risk of irritation, follow a few simple guidelines. Always perform a patch test before full application to assess how your skin will react. Start with the wash form of benzoyl peroxide. You can start with Panoxyl 4% face and body wash and work your way up. Since washes don’t stay on the skin, they become less irritating and you don’t run into the risk of bleaching your clothes.
Then you can incorporate hydrating and soothing products into your routine. Look for ingredients like hyaluronic acid and niacinamide. Avoid using benzoyl peroxide with other potentially irritating ingredients, such as retinoids or exfoliating acids, without professional guidance.
Understanding Purging vs. Irritation with Benzoyl Peroxide
One of the most confusing aspects of starting a new acne treatment is distinguishing between purging and irritation. Purging occurs when active ingredients accelerate cell turnover, bringing underlying acne to the surface visibly seen by the skin flaking and drying. This can make your skin look worse before it gets better. It’s a temporary phase. Unfortunately, most people discontinue use at this stage just when benzoyl peroxide is beginning to work. If you notice your skin purging, get a gentle non-comedogenic moisturizer to battle any dryness and flakiness.
Irritation, on the other hand, results from the skin reacting negatively to the product. Signs of irritation include redness, burning, or increased sensitivity. Unlike purging, irritation does not improve over time and may worsen with continued use.
How to Handle Purging
If you notice your skin is purging, maintain your routine but proceed with caution. Stick to gentle, hydrating products moisturizer and avoid introducing any new actives. It’s crucial to give your skin time to adjust. The purging process can last anywhere from a few weeks to a month. If it persists beyond that or worsens, consult a dermatologist. They can provide personalized advice and adjustments.
Sun Protection Is Non-Negotiable With Benzoyl Peroxide
Benzoyl peroxide can make your skin more sensitive to the sun. Therefore, applying a broad-spectrum sunscreen with an SPF of at least 30 daily is essential. Even if you don’t plan to spend much time outdoors, sun protection is crucial. UV rays can penetrate windows and damage your skin. Reapply sunscreen every two hours when outside. This step helps prevent sunburn and reduces the risk of post-inflammatory hyperpigmentation, which can occur after acne heals.
Choosing the Right Sunscreen
Look for sunscreens that are non-comedogenic, meaning they wonโt clog your pores. Gel-based sunscreens are great for oily skin. For dry or sensitive skin, a moisturizing sunscreen might be more appropriate. Mineral sunscreens containing zinc oxide or titanium dioxide can also be less irritating than chemical sunscreens. Remember, protecting your skin from UV damage is an ongoing commitment.
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Pairing Benzoyl Peroxide with Other Acne Treatments
For those dealing with persistent acne, benzoyl peroxide can be effectively paired with other treatments to enhance its benefits. However, this must be done very carefully. Combining benzoyl peroxide with salicylic acid, a BHA that exfoliates inside the pores, can provide a dual-action approach. However, it is not recommended to use them together. Learn more on how to use salicylic acid and benzoyl peroxide for acne.
Also. you may be tempted to combine benzoyl peroxide with retinoids. This combination is also not recommended except your dermatologist approves. They can both be drying and irritating when combined together.
When to Consult a Dermatologist
While benzoyl peroxide is effective for many, itโs not suitable for everyone. If you have severe acne or other skin conditions, such as rosacea or eczema, consult a dermatologist before starting benzoyl peroxide. A professional can assess your skin and recommend the best treatment options. Additionally, if youโve been using benzoyl peroxide for several weeks without seeing improvement, itโs time to seek professional advice. Your dermatologist might suggest a stronger prescription treatment or a different approach altogether.
Recognizing When Benzoyl Peroxide Not Working
It’s important to understand that not all acne treatments work for everyone. If your skin is consistently irritated, breaking out more, or showing no signs of improvement, benzoyl peroxide might not be the best option. Keep track of your skin’s response to the treatment. Consistency and patience are essential, but knowing when to pivot is equally important.
Benzoyl peroxide may even lead to more breakouts. Read reasons why you still have acne after trying everything
Conclusion
Benzoyl peroxide is a versatile and effective treatment for acne, offering a targeted approach to reducing breakouts and preventing new ones. By understanding how to incorporate it into your skincare routine and being mindful of potential side effects, you can get the full benefits. Remember to start slow, be consistent, and protect your skin with sunscreen. When used correctly, benzoyl peroxide can be a powerful ally in your journey to clear skin. Stay committed, monitor your skinโs response, and don’t hesitate to seek professional guidance when needed.
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